Kneejerk 46/180

Tetany is gone

Dear diary,

the tetany that I experienced during WHM breathing is now largely gone or at least significantly reduced. No change on my end so all I can attribute it to is getting used to WHM.

The physical therapy is truly excruciating, to the point of me wishing I'd black out so they can just do their thing. Take care of your knees people. No amount of painkillers or focused breathing helps when tissue is being torn.

Habits

I managed to do a lot of Kinetec today due to having resumed Swedish lessons, so during the lesson I strap in.

Nutrition

• Breakfast

  • none

• Lunch

  • kebab

• Dinner

  • L-glutamine + supplements etc

  • Cappucino, banana bread

Experiments

• nothing notable